Desirae RileyMay 27, 20201 minBanana Oatmeal Chocolate Chip Cookies Ingredients 2 bananas mashed, ripe 1 cup oats quick cook or rolled, it didn't seem to matter which I used. Use gluten free oats if needed...
Desirae RileyMar 14, 20201 minOatmeal Raisin Cookie Shakeology INGREDIENTS: 1 cup unsweetened almond milk 1 scoop Vanilla Shakeology 2 Tbsp. dry old-fashioned rolled oats ½ tsp. ground cinnamon 1 Tbsp...
Desirae RileyMar 14, 20201 minBanana Cream Pie Shakeology INGREDIENTS: 1 scoop Vanilla Shakeology (or packet) 1/2 Frozen Banana 1/4 cup Oatmeal (not cooked) dash of cinnamon 1 cup water 1/2 cup A...
Desirae RileyMar 14, 20201 minSweet Potato Toast INGREDIENTS: 1 medium sweet potato, wash, remove each end, slice lengthwise using a mandolin (if desired) into 8 approx. ¼-inch-thick sli...
Desirae RileyMar 14, 20202 minVegan Tuna SaladINGREDIENTS 1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed juice of 1/2 lemon + some zest if you like 3 – 4 tablespoons hum...
Desirae RileyMar 11, 20201 minPeanut Butter Cup Shakeology Ingredients: • 1 Scoop Chocolate Shakeology • 1 Cup Coconut Almond Milk • 1 Cup Water • 1 Cup Ice • 1 T PB2 • 1/2 Banana Directions: Blen...
Desirae RileyMar 11, 20201 minDouble Berry ShakeologyIngredients: 1 cup unsweetened almond milk 1 cup ice 1 scoop Strawberry Whey or Vegan Shakeology 1 cup fresh or frozen raspberries Instru...
Desirae RileyMar 11, 20201 minBrownie Batter ShakeologyIngredients: 1 scoop chocolate Shakeology 1 1/2 cups almond milk 1/2 frozen banana 1 tbsp cheesecake jello pudding mix ice to taste few d...
Desirae RileyMar 11, 20201 minMocha Caramel Latte ShakeologyIngredients 1 cup unsweetened chocolate almond milk 1 cup ice 1 scoop Café Latte Shakeology 1 tsp pure caramel extract Instructions Place...
Desirae RileyMar 11, 20201 minChocolate Covered Cherry ShakeologyIngredients 1 cup unsweetened vanilla almond milk 1 cup ice 1 scoop Chocolate Vegan Shakeology or Chocolate Shakeology ½ cup frozen unswe...
Desirae RileyMar 11, 20201 minApple Pie Shakeology Ingredients 1 cup water 1 cup ice 1 scoop Vanilla Whey Shakeology ¼ cup + 2 Tbsp. unsweetened applesauce ½ tsp. ground cinnamon Instructi...
Desirae RileyMar 9, 20201 minLemon Garlic Black Pepper Shrimp Ingredients 2 tablespoons Extra Virgin Olive Oil 4 tablespoons unsalted grass-fed butter (you can also use ghee or additional olive oil, ...
Desirae RileyFeb 6, 20201 minFrench ToastINGREDIENTS: ½ cup unsweetened almond milk 4 large eggs 2 Tbsp. pure maple syrup ½ tsp. ground cinnamon ½ tsp. sea salt (or Himalayan sal...
Desirae RileyFeb 6, 20201 minBanana BoatsINGREDIENTS: ¾ cup dry old-fashioned rolled oats 2 Tbsp. unsweetened dried cranberries 20 raw pecan halves, chopped 2 Tbsp. raw pumpkin s...
Desirae RileyFeb 6, 20201 minOverstuffed Turkey ClubINGREDIENTS: 2 slices low-sodium sprouted whole-grain bread (like Ezekiel®) 1 Tbsp. muffuletta mix 1 Tbsp. Dijon mustard 1⁄3 cup sliced t...
Desirae RileyFeb 6, 20202 minEggplant Fries with Fixate Tzatziki SauceINGREDIENTS: 1¼ cups whole wheat panko bread crumbs ½ tsp. ground smoked paprika ½ tsp. chili powder ¼ tsp. ground cumin ¼ tsp. ground co...
Desirae RileyFeb 6, 20201 minRed Beans & RiceINGREDIENTS: ¼ cup low-sodium organic chicken broth ¼ tsp. unflavored gelatin (preferably from grass-fed cows) 1 tsp. olive oil ¼ cup cho...
Desirae RileyFeb 6, 20202 minStuffed ShellsINGREDIENTS: 12 dry jumbo pasta shells 1 lb. raw 93% lean ground turkey 1 tsp. sea salt (or Himalayan salt) ½ tsp. ground black pepper ½ ...
Desirae RileyJan 24, 20201 minDill Cucumber SaladIngredients: 2 tsp. ground coriander ½ tsp. ground black pepper ½ tsp. sea salt (or Himalayan salt) 3 Tbsp. apple cider vinegar 1 Tbsp. r...
Desirae RileyJan 24, 20201 minCucumber Hummus Roll-upIngredients: 1 large cucumber ¼ cup prepared hummus ¼ cup roasted red peppers, thinly sliced 1. Use a vegetable peeler to peel off eight ...
