Fruit Salsa & Cinnamon Chips (21 Day Fix)


1 6inch whole wheat tortilla shell

1/2 small gala apple

1/2 purple container of frozen strawberries (partially thawed) can add kiwi

1 tsp of coconut oil

2 tsps of raw sugar (coffee section, max amount for day)

Cinnamon to taste (Free)


  1. Preheat your oven to 350 degrees

  2. Put your teaspoon of coconut oil in a small dish and melt it in the microwave (should only take a few seconds).

  3. In a small dish place one of your teaspoons of raw sugar and sprinkle some cinnamon in until you get a nice even mixture of cinnamon to sugar. Place bowl to the side.

  4. Take the tortilla shell and put it on a cutting board. Brush some of the coconut oil onto the tortilla shell until it has a slight coating over the whole shell. Then sprinkle the cinnamon/sugar mixture over the tortilla shell.

  5. Cut the tortilla into small triangles (chips), and then transfer the chips over to a non-stick baking sheet.

  6. Place in the oven for 6 to 8 minutes.

  7. While the chips are baking take your partially thawed strawberries and blend them and also dice up your apple into small pieces. Put the diced apples and blended strawberries into a small bowl. Sprinkle over your last teaspoon of sugar and mix. Put the bowl to the side

  8. Once the chips are done, let them cool and then enjoy!

#fruit #cinnamon #chips #strawberries #kiwi #apple

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