Honey-Garlic Cauliflower


Ingredients
  • 1 c. all-purpose flour

  • 2 c. panko breadcrumbs

  • 3 large eggs, beaten

  • 1 head cauliflower, chopped into bite-size florets

  • 1/3 c. honey

  • 1/3 c. soy sauce

  • 2 garlic cloves, minced

  • Juice of 1 lime

  • 1 tbsp. sriracha

  • 1/4 c. water

  • 2 tsp. corn starch

  • 1/4 c. Sliced scallions

DIRECTIONS

  • Preheat oven to 400 degrees F.

  • In a large bowl, combine flour and cauliflower, toss until fully coated. Set up a dredging station: In one bowl, add panko breadcrumbs and in another bowl whisk eggs and add 2 tablespoons water. Dip cauliflower in beaten eggs, then panko until fully coated. Transfer to a parchment-lined baking sheet and season generously with salt and pepper. Bake until golden and crispy, 20 to 25 minutes.

  • Meanwhile, make sauce. In a small bowl, whisk together cornstarch and water, until the cornstarch dissolves completely. Set aside. Combine soy sauce, honey, garlic, lime juice and Sriracha in a small saucepan over medium heat. When the mixture reaches a boil, reduce heat and add the cornstarch mixture. Bring to simmer again and cook until sauce thickens, about 2 minutes.

  • Toss cooked cauliflower in sauce until evenly coated. Return the cauliflower to baking sheet and broil for 2 minutes.

  • Garnish with scallions.

#honey #cauliflower #garlic

5 views

© 2017 Fit by Desirae