Fall Pumpkin Parfait


Ingredients: 1 tablespoon cashew butter 1/3 cup pure pumpkin puree 1/8 teaspoon cinnamon 1/2 teaspoons pumpkin pie spice 1/2 tablespoon pure maple syrup ½ very ripe pear (cored) pinch of salt ½ cup organic plain coconut or Greek yogurt

1 tablespoons granola of choice

Instructions:

1.Mix pumpkin puree, cinnamon, maple syrup, pear, and salt and blend until completely smooth. 2. Remove from the blender with a spatula and transfer to a bowl*. 3. Using 1 small jar, add yogurt to the bottom of jar 4. Next, layer tablespoon granola over the yogurt in each jar. 5. Next, layer pumpkin puree

Enjoy!

#pumpkin #dessert #GreekYogurt

0 views

© 2017 Fit by Desirae